Vitamin B12 is vital for numerous activities. From supporting your nervous system to creating red blood cells, this vitamin makes a significant impact overall well-being. However, absorbing B12 can present difficulties for some individuals. Luckily, there are abundant delicious foods that can boost your B12 absorption and support your best. Inclu

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, weakness, recurring infections, and easy bruising or bleeding. Patients may also feel d